World Champion Irish Dancers Reveal The Secret To Becoming A Better The Best Dancer

___________________

Here’s exactly what to do to improve your Irish Dance—guaranteed.

 

Imagine tapping into a whole other level of performance

At the moment, it feels like you’re stuck in a plateau…

You know that you’re capable of performing better than this… but it’s so incredibly hard to get there.

You’re making it up yourself, but have no clear routine of what to do…

You find it hard to stay motivated to practice at home...

You just can’t seem to quite fix that one issue that’s holding you back…

Maybe it’s your posture that’s a problem… or you could be struggling with turnout or bent knees…

And while everyone else around you seems to be exploding with speed, sharpness and power…

You’re stuck in a rut that’s starting to make you question yourself:

Is this the best I’ll ever be?

Well, we have the answer to that question. It’s a big, massive NO! 

How do we know? 

Because these were the same things we had to overcome to become World Champions.

There’s nothing greater than heading onto the stage with confidence… knowing you have exactly what it takes to win. 

We want you to experience what it’s like to nail your Irish Dance and perform to your fullest potential… and yes… we want you to taste the sweet taste of victory, too.

That’s why we’ve created a program that shows you exactly what we did to take us from "average" to... World Champions.

Here's what most Irish dancers don't know that's holding them back

It’s not just about technique. 

To unlock that next level of performance, it takes the exact right mix of…

  • Technique
  • Strength
  • Endurance

And the proper alignment of joints & muscles

 The secret to fixing technical issues...

When it feels like it doesn’t matter how much you practice, you just can’t seem to fix problems like turn out…

It’s because your joints and muscles are not aligned properly. Fixing it isn’t about practicing more. You need to correct the tightness and alignment that is pulling your body out of balance and restricting your movement.

Essentially, you are trying to change the alignment of your leg like how braces change the alignment of your teeth. And that requires specific long-term training to reposition your leg where it needs to be. 

If you’re like most dancers, you probably don’t know how to realign your legs. But we do.

All the exact training you need to unlock the next level of your Irish Dancing—in one place.

Too often, dancers focus on improving one area which causes them to perform well… but not their best, because they’ve neglected the other areas.

Yet, when it comes to working on ALL areas, it can be really overwhelming. It’s difficult to know what to train, when to train it and how to do it all efficiently.

Which is why our program is so effective. Combined, we have decades of experience as dancers, trainers and coaches. Experience that proves our program works. All together our world class team of instructors have won...

  • 13 World Championships (and counting!)

  • 13 All-Scotland Championships

  • 15 Ulster Championships

  • 4 Great Britain Championships

  • The Irish National Championships

  • The All-Ireland Championships

  • The British National Championship

 

Introducing…

Reaching New Heights

Reaching New Heights (RNH) is a place where Irish Dancers of any age or ability can come to learn… and it’s where new stars are born.

 

500+ Classes

With over 225+ hours of programming, you can follow along with our Academy training programs or choose any of our specific classes to improve your weakest areas.

100% Improvement Rate

Every single dancer who completed this course improved from their starting results.

Taught by World Champions

If you want to become the best… you need to learn from the best. We know exactly what you need to do, because it’s what we needed to do to become the champions that we are.

Professional Academy Training By World Champion Irish Dancers

RNH offers 3 tiers of academy training depending on your age and goals. All tiers are included with your membership, simply choose which one suits you best, then follow along. You’ll improve your strength, conditioning and technique—in just 12-24 weeks!

Junior Fitness Academy

This program is for dancers ages 6-15 to access world-class fitness training designed to specifically enhance and maximize their Irish dance performance with a focus on fun, practical work.

Senior Fitness Academy

This program is for anyone ages 15+ who wants to become a world class dancer. This is a higher intensity training program with a strong element of theory learning to give you the what, why and how of perfecting your Irish dance performance.

RNH Majors Academy

This program is for dancers at prizewinner level and above. Best taken in the 13-14 weeks prior to a major competition, this is a full dance, strength & mindset program designed to improve your performance and get you finishing stronger, faster, sharper, & more confident than ever before.

Here’s Everything Included With Your RNH Membership

Academy Training

Structured, all in one training to have you dancing your best.

Junior Fitness Academy
Senior Fitness Academy
RNH Majors Academy

Technique Tutorials

Perfect each technique by breaking down the specific movements. Our world champion teachers will show you how to execute each step with the best technique possible to really stand out on stage.

Speed & Stamina

Replicating stage timing, this series of routine-based intervals is 30 minutes per class and designed to skyrocket your speed & power.

Execution Of Irish Dance

By focusing on the details, this is where you’ll learn to master Irish Dance. You’ll be taught step-by-step how to perform all movements with real speed, sharpness and power.

Dance Injuries & Technique

Prevent & fix injuries with these physiotherapy classes that teach you how to mend your technique so you won’t be on the sidelines with an injury ever again. This is where you’ll learn how to realign your body to fix issues like turnout and bent knee.

Nutrition For Performance

Learn about the different food groups and their roles within the body. Then, learn how to design your own nutrition plan to maximize your performance while improving your recovery.

Flexibility For Irish Dance

Learn the exact stretches and breathing techniques specifically designed for Irish dance performance.

Core Conditioning

This program strengthens your core exactly how an Irish Dancer needs to bring explosive power to every move you make on stage.

 Endurance Training

Improve your stamina, endurance and build up your aerobic base with these guided cardio workouts—perfect for maintaining & building up your off-season endurance.

Stretching

Achieve full flexibility & improve your recovery with these 15-minute full body stretching routines.

Jump Rope

Improve your speed, strength, coordination & endurance through a combination of strength and cardio training with a focus on jump rope.

Beginner Basics

Master the fundamentals of Irish Dance and set yourself up for success. You’ll learn how to get to the next level by establishing a solid foundation of how to do the core moves & techniques.

Bonus Content 

We’re always adding more content with tips, advice, untold stories from World Champions, and challenges to keep you performing your best. Including:

  • Interviews with the pros
  • Podcasts
  • 7 Day Soft Shoe Challenge
  • 7 Day Hard Shoe Challenge
  • Articles
  • Competitions
  • Discounts
  • Warm up & cool down tutorials
  • And more!

Here’s why over 1,432 Irish Dancers love RNH

⭐⭐⭐⭐⭐ 
Rated 4.8 Stars

Emma Reynolds

"Recently I came 25th at the Great Britain's after placing 84th last year. I just wanted to say a big thank you for helping me to achieve this goal because without RNH I wouldn't have done it. Thank you for everything."

Michaela Gavigan

"After not improving year after year, I contacted Lauren. 6 months later not only have I improved my placing by 35 from last year but I now have a completely different mindset to training for Irish dance. Thank you RNH!"

Kayla Fitzgerald

"I went from having NEVER recalled at Oireachtas to qualifying for Worlds two years in a row and placing 4th at my next Oireachtas. To say RNH has changed my life is an understatement. Thank you so much!"

We take all the unknowns out of training—and replace them with a program that keeps you on track.

What you’ll get:

  • 3 full academy training programs
  • 12 health, fitness, & training categories
  • 500+ classes
  • Unlimited classes
  • 225+ hours of training/guided content (and growing!)
  • Access to personal, one-on-one coaching
  • Fitness training
  • Mindset coaching
  • 24/7 access
  • Coaching support
  • Training options for all ages
  • New content added all the time

Try RNH for 7 days—entirely free.

With the 7 day FREE trial, you will have access to ALL RNH Content. If, for any reason, after checking out all this incredible content you decide you don’t want our team of World Champions to train and coach you to better performances and better competition results… simply cancel your membership before the 7 day free trial is up.

Meet The World Champions Who Will Be Training You To Perform Better Than Ever—Right From Your Home

Lauren Early

Lauren is a 6 x back to back World Champion, 5 x All-Scotland Champion, 12 x Ulster Champion and the creator of Reaching New Heights.

Alliyah O'Hare

Alliyah is a 6 x World Champion, 7 x All-Scotland champion and a 4 x GB Champion. Alliyah is currently on an unbeaten streak since 2013.

Emily Colangelo

Emily is the current World Champion, All-Ireland Champion, Irish National Champion, 3 x Ulster Champion, British National & All Scotland Champion.

Robert McAvoy

Robert is a UK renowned Strength & Conditioning coach having developed Olympic level athletes across 11 different sports.

Improve Your Performance - Risk Free!

 Cancel Anytime, No Questions Asked & No Cancellation Fees

Even if you forget to cancel or you don’t feel like every aspect of your performance is improving... simply send us an email and we’ll refund your last month’s payment right away, NO questions asked.

As featured in...

RNH On Demand is for you if…

 

✔️ You’re stuck in a plateau and aren’t progressing how you want

✔️ You’re not getting the chance to work on your own personal weaknesses in class

✔️ You want to improve your speed, sharpness and power

✔️ You want to get better lift on stage

✔️ You’re not sure what to do to improve

✔️ You want the convenience of training from home

✔️ You can’t seem to fix issues like posture, turnout and bent knees

✔️ You want direct access to World Champion coaches

✔️ You’re struggling to perfect turnout, crossing or front clicks

✔️ You feel like you don’t have enough time

✔️ You’re bored with your routine

✔️ You want to place higher & improve your results

Improve your speed, power & sharpness—from home.

_____________

Simply follow along with the programs we used ourselves to go from unknown dancers to World Champions.

Monthly Pass

£34

All Access Pass—Pay Monthly

500+ Classes

225+ hours of training & content

3 Academy Training Programs

24/7 access

Access to World Champion instructors

Podcasts, blogs & interviews

Weekly training emails

100% money-back guarantee

7 day FREE trial

Yes - I'D LIKE TO JOIN MONTHLY + FREE TRIAL

Annual Pass

£287

All Access Pass—Save £120 Compared To Monthly

500+ Classes

225+ hours of training & content

3 Academy Training Programs

24/7 access

Access to World Champion instructors

Podcasts, blogs & interviews

Weekly training emails

100% money-back guarantee

7 day FREE trial

YES - I'LL SAVE BY GOING ANNUAL + FREE TRIAL

No Contracts. No Cancellation Fees.

After your free 7 day trial, membership is either £34/month or £287/year. Cancel any time and your payments will stop immediately.